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Yoga Mudrasana - Different Variations - Advanced and Beginners

A Yoga Posture for health of the abdominal organs, for better digestion, for inner surrender and relaxation. Aruna shows you different variations: More advanced as well as beginner's variations of this Hatha Yoga Asana. This Video gives valuable hints for the beginner, the intermediate and the advanced student. It is especially helpful for Yoga Teachers who want to see the different variations they can recommend to their students. More on Yoga Mudrasana. More Yoga Videos on the Yoga Vidya Yogi Community / Video.

Filmed at Yoga Vidya Germany.
Yogini: Aruna
Instructor, Camera: Sukadev.

DIESER BEITRAG WURDE BISLANG: 420 X ANGESCHAUT

Kommentar von Yoga Vidya am 18. Juni 2016 um 4:48pm
Du kannst das Video "Yoga Mudrasana - Different Variations - Advanced and Beginners" alternativ mit diesem Videoplayer anschauen und anhören und damit üben:

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