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Standing Splits - Advanced Yoga Asana

Gepostet von Narayani am 23. Januar 2009 um 9:20

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Standing splits - advanced Yoga Asana variations. These Asanas are performed by Narayani, coauthor of "Sivananda Companion to Yoga", advanced Yoga practicioner and Yoga Master based in London, age 59. Demonstration in Yoga Vidya Ashram Germany. Narayani is one of the most popular teachers at Yoga Vidya Ashram. https://www.yoga-vidya.org

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