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Sun Salutation with Crescent Moon Variations

Gepostet von Asanas am 11. Mai 2009 um 10:20

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narayani, sukadev, bad, namaskar, vidya-englisch-asanas

Integrate Variations of Anjaneyasana, the Crescent Moon. Quite helpful for intermediate and advanced Yoga students wanting to advance in their practice. Demonstrated by Narayani after a seminar at Yoga Vidya Ashram Germany. www.yoga-vidya.de More Info on Variations of Sun Salutation: https://wiki.yoga-vidya.de/Sonnengruss_Fortgeschrittene

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Kommentare

Tobi Mai 13, 2009 23:30

Well that variation is excellent. I think i can use it in combination with the Power Yoga Sun Salutation variation.
Thanks for the video.