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Carlotta demonstrates advanced variations during the headstand. Your headstand should be already very stable and comfortable for these exercises.
Improves flexibility of whole spine, strength, courage and willpower.
Watch Carlottas supreme performance. No sound, just pictures and inspirational images. Learn, practice and teach Yoga! Information at our Yoga Vidya International Yogi Community
DIESER BEITRAG WURDE BISLANG: 316 X ANGESCHAUT