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Uddhiyana Bandha and Nauli explained - Narayani talks about the benefits of these 2 Yoga Kriyas

Gepostet von Asanas am 29. September 2011 um 14:22

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narayani, kriya-yoga, yoga-vidya-video, vidya-englisch-asanas, yoga-vidya-seminarleiter

Learn about the benefits of Uddhiyana Bandha and Nauli, 2 of the most important Yoga Kriyas, cleansing and energising Yoga practices.Sukadev, founder-director of Yoga Vidya Germany, interviews Narayani, Yoga Teacher from London. You will learn about the benefits of these Kriyas, how you can learn them, when and how often you can practice them, and which variations you can try out.More Infos on Nauli with some photos .Narayani is giving Yoga Seminars at Yoga Vidya Germany and in Spain at Sananda Yoga/Yoga Center

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Kommentare

Yoga Vidya Juni 18, 2016 13:42

Das Video "Uddhiyana Bandha and Nauli explained - Narayani talks about the benefits of these 2 Yoga Kriyas" kannst du alternativ mit diesem Videoplayer anhören:
esmile September 30, 2011 22:40

Danke. Seher Nett. Ich werde Uddhiyana Bandha und Nauli versuchen.