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Mahavedha Mudra in Kapalabhati - Advanced Yoga Breathing exercise

Gepostet von Asanas am 29. Dezember 2011 um 11:19

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relaxation, mahavedha, veda, vedha, kapalabhati

Practice an advanced Yoga Breathing Exercise: Kapalabhati with Agni Sara and Mahavedha. Increase your Energy Level, activate your inner fire, open your lower energy centers and open Brahma Granthi. You should know Kapalabhati and Agni Sara quite well before you attempt this Yoga techniques. This is an instruction for advanced Yoga students only. We also have beginner's Videos in this channel. To benefit from this Video you should practice Asanas, Pranayama and meditation daily. You can then give a new "kick" to your practice with Maha Vedha. Instruction, camera: Sukadev Bretz. Yoga practicioner: Aruna. Filmed in Yoga Vidya Ashram Germany. More Yoga Videos on Yoga Vidya International Yogi Community

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Kommentare

Sukadev Bretz Mai 10, 2012 21:42

Das Video "Mahavedha Mudra in Kapalabhati - Advanced Yoga Breathing exercise" kannst du alternativ mit diesem Videoplayer ansehen, anhören und damit üben:

Mehr Infos zu Mudras im neuen Yoga Wiki Mudra-Artikel