Das Yoga Forum für Ayurveda, Yoga, Meditation und Spirituelles Leben
Follow along with this video and try out some intermediate sun salutations variations. The variations include crescent moon, inverted V with a leg lift, and a side twist. This is helpful to practice along with regular versions of the sun salutations. Demonstrated by: Ruth. Camera: Ravidas. Voice: Sita. For more videos, blog posts, music, on all topics related to yoga please see http://my.yoga-vidya.org. For more information on english seminars and courses.
DIESER BEITRAG WURDE BISLANG: 130 X ANGESCHAUT