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Getting into Chakrasana, the Yoga Wheel

Gepostet von Asanas am 15. März 2009 um 19:58

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vidya-asanas, vidya-englisch-asanas, asana, hatha, narayani

Learn how to get into Chakrasana, the Yoga Wheel from the lying position via Sethu Bandhasana, the Yoga Bridge. For intermediate and advanced students who want to advance in their Yoga practice. Demonstrated by Narayani. More Variations of Chakrasana https://www.yoga-vidya.de/yoga-uebungen/asana/rad-30/

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