Wake up in the morning and start your day with lots of energy by doing these Yoga Breathing exercises shortly after getting up: Uddhiyana Bandha, Agni Sara, Gorilla, energizing breath. Take these 10 minutes to charge yourself with positivity. Yoga Model: Carlotta. Speaker, camera and text: Sukadev. Yoga Vidya Ashram Germany. www.yoga-vidya.de
Energy in the morning - Yoga breathing exercises in standing
Ort: Bad Meinberg
Ansichten: 483
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