Heimweh nach dem Unfassbaren
Sie müssen Mitglied von Yoga Vidya Community - Forum für Yoga, Meditation und Ayurveda sein, um Kommentare hinzuzufügen.
Bei Yoga Vidya Community - Forum für Yoga, Meditation und Ayurveda dabei sein
Sie müssen Mitglied von Yoga Vidya Community - Forum für Yoga, Meditation und Ayurveda sein, um Kommentare hinzuzufügen.
Bei Yoga Vidya Community - Forum für Yoga, Meditation und Ayurveda dabei sein
Kommentare
Stop fasting after 5 days
On the 5th day of fasting I have stopped at 19.00. evening
This was due to a that got me a little out of the socket,
secondly, that I was doing physically hard at work because
everything went slow.
Now I have the second time fasted five days, and it was much easier.
Apparently, because I could appreciate that 5 days without food and
only tea it is easy.
The effect from the fasting I felt much less than the first time!
10.01.2016 Fasting
I started on 07.01.2016 with fasting!
Day 4 is now over.
I've done a lot of yoga, breathing exercises and mantras sung in addition to other work
Oddly enough, I do not feel weak, but take in
tea also sugar. Besides tea I take nothing further.
There is nothing exciting to report, except that this time I´ve
no mental weakness noticed.
10 days I want to fast and they mainly use to find my inner intuition ...
16:26
I´ve stopped now with fasting.
My expectation were 100% positiv.
Negative thoughts I had very rarely.
Unpleasant was only the weakness in the work, but I´m sure this was mainly a mental weakness.
When I made Yoga for others I was more stronger.
I´ll let my experience from fasting on this blog.
about my Yoga Style:
Basically, I believe that each person must find their own way.
So I made my Yoga.
If I`m doing Yoga with others (gave Yoga) I´ve highest responsibility.
Not less.
The men and also I have lost confidenze in a Cash money society that aims has so much as possible to suck.
I believe this poisend our soul. We no longer have confidence.
We can no more rely grocery nowadays.
Yoga, also Hatha Yoga must be trusted so much as possible.
Most people come initally superficial motives for Yoga:
to relax...for the spine, back... for mobility ... but the deeper reason is another.
I´ve noticed that people even they do regular sports - they can not heal the back pain.
The reason is simple: the cause is not so much physical and more a psychological reason.
In Hatha Yoga I try to focus therefore me on mental area, even physical exercises are done.
Therefore until now I feel most attracted to Yoga Vidya Style.
I´ve read books by Iyengar and saw videos about him in Internet, but the empasis is on the physical and on perfection.
I saw videos about Bikram Yoga and both Iyengar and Bikram Yoga looks impressiv at first glance.
But I believe the goal in Yoga is the path inward and not (I call this) YOGA-SHOW.
Bikram Yoga comes from Bikram Choudhury.
There is an interesting site about him: https://de.wikipedia.org/wiki/Bikram_Choudhury
For several days I no longer have a bowel movement.
I´m worry about that.
People have lost their inner core.
The suffering of the vast majority is large.
Yoga, associated with love is a great response to our
soulless, mechanical and totally materialistic oriented society.
5th day of fasting
Morning 6.00
Directly before waking up in the morning I´d a very unique feeling.
So when I would fall, fall, fall.
The feeling of physical weakness.
It was a strange feeling, but not unpleasant.
I thought that first, that now the heaven "calls".
22:38
Now I´m back at home.
I gave Yoga lessons and regaint my strength!
I was not creative, but I realized that I was much more lodged on people
than I usually know from me.
My best time are in the moring and when I gave Yoga to others.
I want now make more intensive, but gentle yoga as as often as possible.
Today I drank more tea.
Mental I feel strong. Real strength comes from within.
Today was more dizzy, but I think this is normal.
Tomorow begins my 5th fasting day.
From heaven I´ve got a lot of presents and must not pay money therefore.
My attention is directly inwardy.
My intuition seems to be larger then usual.
The body language of people I understand now better and I believe also the eyes language.
Not only I go to the people, the people are going towards to me.
I do not know, but I had a thought while cycling:
People nowadays have a huge psychological strain.
Our company is now building on the anesthesia of this suffering:
always music in all shops, sweets, 1000 ways not to think: drinking beer, watching TV and so on.
This suffering is passed on to animals, nature and other people.
And that may not be noticed.
I do not know if this is nonsense or not,
but that might be an explanation for weak respect to human, animals and natures. I do not know if this is right or no.
Why is actually the suffering in civilisation so high?
The reason could be that people no longer have their inner self.
What is certain is that the lack of respect leads to major damage.
Other question is:
Why do people have nowadays lost the inner center?
Fasting is for me totally new.
Fasting is so wonderful, because I am aware how selfish I am
Good news:
Fasting acts!
Although nobody then my girlfriend knows.
I´m fine.
Help I will not need while fasting
-
1
-
2
von 2 Weiter