What is a Sitar? Quick introducion for Sitar, Nada Yoga and Ragas | Yoga Vidya Ashram

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Om! Here Ram Vakkalanka explains the instrument Sitar and leads you closer to the art of Ragas. These are especially integrated in Nada Yoga, the yoga of sound, and raise your vibration. Nada Yoga can have a calming and balancing effect on the body and transports you to far eastern dreams.

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