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Standing Sequence - Yoga Tree, Airplane and Dancer Natarajasana

Follow along with this demonstration of a standing sequence which includes the tree, airplane (or scales), and Natarajasana, or cosmic dancer. A good routine for all levels from beginner’s to advanced. Demonstrated by Katja. Speaker: Sita.
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DIESER BEITRAG WURDE BISLANG: 130 X ANGESCHAUT

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