Videos

Short Standing Yoga Class - 15 minutes

Gepostet von Asanas am 12. August 2014 um 17:25
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Tags: "final relaxation", "shoulder stretch", vidya-asanas, vidya-englisch-asanas, yoga-vidya-video
This 15 minute short yoga class is done with all standing postures. It is a beginner to advanced beginner level class, but it assumes you know a little bit about yoga. Class includes 3 rounds of sun salutations, standing forward bend, standing cobra, airplane, tree, triangle, revolving lateral triangle, standing forward bend variation with legs apart and shoulder stretch, and standing final relaxation. Demonstrated by Ruth. Camera: Ravidas. Speaker: Sita.For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org.For more information on english classes, courses and seminars at Yoga Vidya, please see the list of english seminars at Yoga Vidya.

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