Das Yoga Forum für Ayurveda, Yoga, Meditation und Spirituelles Leben
Monika shows several variations of Kakasana, the Crow from different perspectives. The Crow helps to develop balance, concentration and strength. Try the side Crow, a challenging Yoga Asana.
Commented by Kaivalya, demonstrated by Monika.
Visit Yoga Vidya in Bad Meinberg in Germany and stay in a peaceful environment. More information on yoga my.yoga-vidya.org - Information on Yoga Vidya Teachers Training Course or workshops.
DIESER BEITRAG WURDE BISLANG: 100 X ANGESCHAUT