Videos

Head Stand in Lotus

Gepostet von Asanas am 18. April 2015 um 13:45

126

Kopiere den Einbettungscode dieses Videos

<iframe width="533" height="300" src="https://www.youtube.com/embed/iIg1Bmv5Whk?wmode=opaque" frameborder="0"></iframe>

headstand, lotus, "head stand in lotus", yoga-vidya-video, vidya-asanas

Follow along or just watch this advanced demonstration of the head stand in lotus posture. The head stand in lotus position is the favored final position for the legs because prana, or life force, is not lost through the feet. Before you try it, you need to be sure to have a very comfortable seated lotus posture so that you don’t hurt your knees. Demonstrated by Jan. Speaker: Sita.For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org .For more information on english classes, courses and seminars at Yoga Vidya, please see our English seminar pages.

Sie müssen Mitglied von Yoga Vidya Community - Forum für Yoga, Meditation und Ayurveda sein, um Kommentare hinzuzufügen.

Bei Yoga Vidya Community - Forum für Yoga, Meditation und Ayurveda dabei sein