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Samkha philosophy explains the evolution of matter from the merging of Prakriti (base substance) and Purusha (consciousness) to the five elements. This is part 2 of a multi-part series on Ayurveda and Yoga by Aneesha Holaday.
Aneesha Holaday is a speaker and seminar leader at Yoga Vidya. For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org . For more information on english classes, courses and seminars at Yoga Vidya, please see our english seminar pages.

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