Meditation practice on the Chidakash. The Chidakash is located in the space behind the eyebrow center, the space behind the closed eyes. Chidakash is also called the window to the Ajna Chakra, or the screen of the Ajna Chakra. More videos in English from Yoga Vidya can be found here my.yoga-vidya.org/video
Chidakash Meditation - Ajna Chakra
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