Videos

Advanced Beginner Basic Class - Focus on the Back - 24 minutes

Gepostet von Asanas am 26. Dezember 2014 um 9:41

181

Kopiere den Einbettungscode dieses Videos

<iframe width="533" height="300" src="//www.youtube.com/embed/B-9jbMTx8jw?wmode=opaque" frameborder="0"></iframe>

yoga-vidya-video, back, yoga-vidya-class, vidya-englisch-asanas, yoga

This advanced beginner level short yoga class focuses on postures that are good for your back. Class includes 3 rounds of sun salutations, bridge, fish, seated forward bend, inclined plane, cobra, locust, bow, spinal twist, triangle, final relaxation. Demonstrated by Katja. Camera: Ravidas. Speaker: Sita.For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org.For more information on english classes, courses and seminars at Yoga Vidya, please see our English seminar pages.

Sie müssen Mitglied von Yoga Vidya Community - Forum für Yoga, Meditation und Ayurveda sein, um Kommentare hinzuzufügen.

Bei Yoga Vidya Community - Forum für Yoga, Meditation und Ayurveda dabei sein