Videos

Headstand in Lotus - Urdhva Padmasana

Gepostet von Asanas am 13. Mai 2012 um 11:53

271

Kopiere den Einbettungscode dieses Videos

<iframe width="1" height="1" src="https://www.youtube.com/embed/DDhQ56sN4NQ" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen=""></iframe>

sukadev, narayani, yoga-vidya-video, vidya-asanas, vidya-english-asanas

If you can do headstand, it is easier to do the Lotus position there then sitting. 62 year old Narayani explains why and demonstrates how to do Urdhva Padmasana, Headstand in Lotus, also called inverted Lotus Position. It is a more advance Hatha Yoga Asana. You should know the basics of Yoga before trying. Even if you can't try, it is beautiful to watch. Recording in Yoga Vidya Ashram Meinberg. In the background you can see a mural of the Kundalini Shakti going through the 7 Chakras.

Sie müssen Mitglied von Yoga Vidya Community - Forum für Yoga, Meditation und Ayurveda sein, um Kommentare hinzuzufügen.

Bei Yoga Vidya Community - Forum für Yoga, Meditation und Ayurveda dabei sein

Kommentare

Yoga Vidya Juni 20, 2016 13:17

Du kannst die Asana "Headstand in Lotus - Urdhva Padmasana" alternativ mit diesem Videoplayer anschauen und mitüben: