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What are the benefits of Yoga Nidra? Dr. Nalini explains

Gepostet von Satsang am 13. Mai 2012 um 12:13
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Tags: "yoga nidra", satyananda, nidra, "bihar school of yoga"
Yoga Nidra helps to develop spiritual awareness. It helps to overcome psychological disorders, stress and inner crisis. Yoga Nidra gives energy, healing power, better sleep and much more. Dr. Nalini speaks about the different benefits of Yoga Nidra. Yoga Nidra is a set of Deep Relaxation techniques. Dr. Nalini answers to a question from Sukadev of Yoga Vidya. Dr. Nalini lives in Delhi, is teaching Yoga Nidra in the Yoga Vidya Ashrams and Yoga Centers in Germany.

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  • Yoga Vidya Juni 20, 2016 13:48
    Du kannst das Video "What are the benefits of Yoga Nidra? Dr. Nalini explains" ebenso mit diesem Videoplayer anhören:
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