Videos

In Part 2 of this short interview about how to spiritualize our lives, Leela Mata talks about the nature of the ego and the gunas. She talks about how to approach the ego. In yoga they tell us to eradicate the ego and break it down, almost like a war on the ego. Leela Mata says instead we should accept our ego and treat it like a child and nurture it. For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org. For more information on english classes, courses and seminars at Yoga Vidya, please see yoga-vidya.de/seminare.