Depression and How to Overcome It

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Leela Mata tells us that depression comes from losing track of who we are as spiritual beings. When we identify more with the body, we sink more into depression. Learn more about this important topic by watching this video. For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org . For more information on english classes, courses and seminars at Yoga Vidya, please see our english seminar pages.

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