Darshanie Sukhu teaches a workshop at Yoga Vidya called Connecting to Your Soul. In this video she explains why you would want to do this. She gives many reasons including being able to come to a deep understanding of your essence. For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org. For more information on english classes, courses and seminars at Yoga Vidya, please see our english seminar pages.
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