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How to Manage Anger with Yoga and Ayurveda

Gepostet von Ayurveda am 5. Juni 2015 um 12:34
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Tags: anger, yoga, ayurveda, manage, yoga-vidya-video
According to ayurveda, anger is a pitta emotion. To reduce pitta you want to cool and calm the body. Leela Mata explains that you can do this with food, situations, time alone, people, etc. An important topic for spiritual life.For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org.For more information on english classes, courses and seminars at Yoga Vidya, please see our english seminar pages

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