Alle als eyes (mein.yoga-vidya.de - Yoga Forum und Community) markierten Videos - mein.yoga-vidya.de - Yoga Forum und Community 2020-11-28T01:58:36Z https://mein.yoga-vidya.de/video/video/listTagged?tag=eyes&rss=yes&xn_auth=no Palming your eyes - for relaxation and clarity of mind tag:mein.yoga-vidya.de,2011-11-10:2029221:Video:215706 2011-11-10T12:34:06.254Z Asanas https://mein.yoga-vidya.de/profile/Asanas <a href="https://mein.yoga-vidya.de/video/palming-your-eyes-for-relaxation-and-clarity-of-mind"><br /> <img alt="Miniaturansicht" height="180" src="https://storage.ning.com/topology/rest/1.0/file/get/1799275406?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Relax your eyes, prevent headache, get new energy - by doing this simple Yoga exercise, right now, for example. This exercise is easy to do: You rub your palms. Then you put your palms over your eyes and you let the warmth and the energy of your palms relax and recharge your eyes. Do this, especially if you read a lot or sit in front of a computer, smart… <a href="https://mein.yoga-vidya.de/video/palming-your-eyes-for-relaxation-and-clarity-of-mind"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/1799275406?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Miniaturansicht" /><br /> </a><br />Relax your eyes, prevent headache, get new energy - by doing this simple Yoga exercise, right now, for example. This exercise is easy to do: You rub your palms. Then you put your palms over your eyes and you let the warmth and the energy of your palms relax and recharge your eyes. Do this, especially if you read a lot or sit in front of a computer, smart phone, tablet etc. for long hours. Demonstrated by Aruna. Instruction by Sukadev. Filmed in <a href="http://www.yoga-vidya.de/english/yoga-vidya/bad-meinberg.html">Yoga Vidya Ashram Germany</a>. More Yoga Videos can be found in our International Yoga Vidya <a href="http://my.yoga-vidya.org/video">Yogi Community / Video</a>