Alle als Peacock for Men (mein.yoga-vidya.de - Yoga Forum und Community) markierten Videos - mein.yoga-vidya.de - Yoga Forum und Community 2020-11-25T02:04:32Z https://mein.yoga-vidya.de/video/video/listTagged?tag=Peacock+for+Men&rss=yes&xn_auth=no Peacock for Men tag:mein.yoga-vidya.de,2015-02-13:2029221:Video:484997 2015-02-13T08:06:02.012Z Asanas https://mein.yoga-vidya.de/profile/Asanas <a href="https://mein.yoga-vidya.de/video/peacock-for-men"><br /> <img alt="Miniaturansicht" height="180" src="https://storage.ning.com/topology/rest/1.0/file/get/1799297664?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>This video demonstrated the classical <a href="http://www.yoga-vidya.de/yoga.html" target="_blank">yoga</a> peacock posture, mayurasana, and it also demonstrates a couple of warm-up stretches that you can do for the wrists before you start. The peacock has many benefits, including building strength in the wrists, arms, shoulders and back, and it also increases the digestive fire. According to… <a href="https://mein.yoga-vidya.de/video/peacock-for-men"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/1799297664?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Miniaturansicht" /><br /> </a><br />This video demonstrated the classical <a href="http://www.yoga-vidya.de/yoga.html" target="_blank">yoga</a> peacock posture, mayurasana, and it also demonstrates a couple of warm-up stretches that you can do for the wrists before you start. The peacock has many benefits, including building strength in the wrists, arms, shoulders and back, and it also increases the digestive fire. According to the <a href="http://www.yoga-vidya.de/Yoga--Buch/hatha-yoga-pradipika/" target="_blank">Hatha Yoga Pradipika</a>, the peacock is considered one of the most beneficial poses.<br /> Demonstrated by Chris. Camera: Nanda. Speaker: Sita.<br /> <br /> For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org/" target="_blank">my.yoga-vidya.org</a> .<br /> For more information on english classes, courses and seminars at Yoga Vidya, please see our <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">English seminar pages</a>.