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Alle als Aneesha Holaday markierten Videos (29)
Integration von Ayurveda und Yoga - Vortrag von Aneesha Holaday
Vortrag von Aneesha Holaday über die Integration von Ayurveda und Yoga - Mitschnitt vom Ayurveda Ko… Ayurveda 30. Sep 2015 132 Ansichten
Ayurveda & Yoga Lifestyle
Peace and contentment can be achieved by following an ayurveda and yoga lifestyle, and there is no… Ayurveda 4. Sep 2015 102 Ansichten
Ayurvedic Health Tips
Common ailments can be prevented and treated with ayurveda and yoga when practiced routinely, sleep… Ayurveda 28. Aug 2015 114 Ansichten
Dietary Guidelines for Doshas
The doshas can be aggravated by the tastes so it is important to know what tastes to minimize when… Ayurveda 25. Aug 2015 102 Ansichten
Ayurveda Dietary Guidelines
Ayurveda stress the importance of conscious eating, not only for good health but also for the ethic… Ayurveda 14. Aug 2015 104 Ansichten
Managing Stress
Six of the leading causes of death are related to stress. We cannot always avoid stress but we can… Ayurveda 3. Aug 2015 102 Ansichten
Six Tastes
The five elements are in food. In Ayurveda it is important to balance the six tastes in the diet by… Ayurveda 18. Juli 2015 94 Ansichten
Eight Limbs of Yoga - Outer Yoga
The first four of the eight limbs of yoga details the practice of outer yoga, “Nyamas” (rules of pe… Ayurveda 5. Juli 2015 100 Ansichten
Traditional Yoga Practices
Four Yogas are described - “Bhakti Yoga” yoga of devotion, “Jnana Yoga“ yoga of knowledge, “Karma Y… Ayurveda 26. Juni 2015 87 Ansichten
Eight Limbs of Yoga - Inner Yoga
The last four of the eight limbs of yoga details the practice of inner yoga, “Pratyahara” (withdraw… Ayurveda 21. Juni 2015 100 Ansichten
Yoga means to Unite
Yoga is much more than the practice of postures. It connects the body and mind on a deep level and… Ayurveda 29. Mai 2015 96 Ansichten
Energy Centers & Fields of Transformation - Chakras: Kundalini: Koshas:
The Chakras are the centers of transformation and the koshas are subtle energy fields. The Kundalin… Ayurveda 22. Mai 2015 102 Ansichten
Life Force and Energy Channels - Prana: Nadis:
Prana is the life force brought into the body through the breath. Pranic energy is carried througho… Ayurveda 9. Mai 2015 102 Ansichten
GUNAS - Qualities of the Mind - Sattva: Rajas: Tamas:
The qualities of the five elements influence the mind, these are the GUNAS, Sattva (quality of puri… Ayurveda 1. Mai 2015 118 Ansichten
Subtle Energies of the Mind - Prana: Tejas: Ojas
The subtle energies of Vata (Prana), Pitta (Tejas) and Kapha (Ojas) govern the positive aspects of… Ayurveda 18. Apr 2015 100 Ansichten
Levels of the Mind - Sub-Conscious: Impressions: Soul
Memories are stored in the “Sub-Conscious Mind or Chitta”. Impressions or “Samskaras” are made on t… Ayurveda 11. Apr 2015 65 Ansichten
Levels of the Mind - Self Conscious & Conscious Mind
The “Ego” gives us our identity but can be a problem for us if we allow it to control us. The “Cons… Ayurveda 28. Mrz 2015 102 Ansichten
Levels of the Mind - Senses & Manas
The “Mind or Manas" is the bridge between the outside world and the inner self. Information comes i… Ayurveda 21. Mrz 2015 94 Ansichten
Functions of the Mind
In order to control the mind so that it does not control us, it is important to understand its func… Ayurveda 15. Mrz 2015 100 Ansichten
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