Videos

Intermediate Sun Salutations Variations

Gepostet von Asanas am 2. November 2013 um 15:30
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Tags: sun-salutation, vidya-englisch-asanas, yoga-vidya-video, yoga-vidya-class, vidya-asanas
Follow along with this video and try out some intermediate sun salutations variations. The variations include crescent moon, inverted V with a leg lift, and a side twist. This is helpful to practice along with regular versions of the sun salutations. Demonstrated by: Ruth. Camera: Ravidas. Voice: Sita. For more videos, blog posts, music, on all topics related to yoga please see http://my.yoga-vidya.org. For more information on english seminars and courses.

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